13:15 Seated Jointcare Pilates (Liz)
14:30 Seated Jointcare Pilates (Liz)
10:30 Reformer Pilates (Liz)
13:30 Reformer Pilates (Liz)
18:00 Reformer Pilates (Louise)
17:00 Matwork Pilates (Liz)
19:00 Reformer Pilates (Liz)
18:30 Matwork Pilates (Polly)
09:30 Matwork Pilates (Louise)
This is our new timetable starting in Sept 2020, there will be a 6 week block of classes starting week commencing 14th Sept. Our new classes will be smaller with a maximum of 4 clients to keep inline with the COVID-19 policies and procedures. These smaller classes will allow you to gain greater feedback and a personal training feel. You will also get online membership included in your classes, it's the perfect way to complement your studio Pilates and get the benefit of training 2+ times each week. Contact me for more information or to book your place and we look forward to seeing you soon! #movewell #livewell
This includes online membership worth £25/month!
- A small class with greater feedback using more small equipment and a focus on individual (sport/injury) needs. Maximum of 4 clients per session. These are booked in term time blocks.
This includes online membership worth £25/ month!
- These small group sessions use the reformers & larger studio equipment with a personal training feel. Challenge yourself with these reformer classes. Max of 4 clients.These are booked in term time blocks.
About The Assessment
- A personal assessment and postural analysis to identify your specific goals and gain feedback on your movement quality before building a targeted programme to address your needs.
Block of 3 sessions
- Book a block of private training sessions to target your specific goals with personal feedback in these 121 sessions.