Video Library

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Welcome to the video library!


"Our video library has something to suit everyone, from short 15 minute sessions to full classes with different focuses. Choose what you want to work on whether it's Morning Movement, Evening Winddown's, full classes and much more. New classes are added regularly so there will always be new content to keep you busy!

If you are not sure which to try just follow the classes on the current programme.

Enjoy your Pilates!"

Morning Movement

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20 Minutes

Choose your morning ritual to get you moving before you take on the day.

Evening Winddown

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15 Minutes

A selection of short evening sessions to relax, release & winddown at the end of the day.

Short Workouts

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20 Minutes

A selection of short workouts to target different parts of the body at different levels..

Matwork Pilates

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50 Minutes

A selection of matwork classes to challenge your stability, strength & flexibility.

Express Class

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30 Minutes

If you don't have time for a full class try one of these 30 minute express classes.

Current Programme

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20-50 mins

If you miss the live classes then this is your current programme - enjoy!

 

Beginners Series

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15 - 45 mins

If you are picking Pilates back up or starting from scratch - these are the sessions to start you off!

Jointcare Pilates

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10 - 30 Minutes

Focus on strengthening the muscles of the hips, knees and shoulders with exercises in seated and standing.

PILATES CLASSES WORCESTER - PILATES CLASSES DROITWICH - PILATES CLASSES CROWLE