MONDAYS
9:30 Live Streamed: Matwork Pilates
14:30 Live Streamed: Seated Joint Care Pilates
TUESDAYS
8:00 Live Streamed: Morning Movement Pilates - 20mins.
Flexibility, mobility & Pilates Principles
THURSDAYS
18:00 Live Streamed: Dynamic Matwork Pilates.
FRIDAYS
8:00 LIVE Streamed: Morning Movement Pilates - 20 mins
Farm Studio Online Membership
£25 per month
Join Us
- Join 2 LIVE streamed classes & 2 morning movement Pilates sessions each week. You will also have access to our video library with on demand Pilates classes, short workouts and Stretch & Release Sessions as well as special offers on equipment and training support.
This is our new online timetable starting from Sept 2020, our live stream classes and video library have been super popular over the last few months so we are going to keep our online family going alongside the studio classes. This is the perfect way to train with us at home, you can access the live stream classes and on demand sessions and I know you will notice the difference training 2-3 times each week as you get stronger and keep mobile. The best part is if you are attending one of our classes in the studio you automatically get access to all of our online sessions too! #movewell #livewell
Farm Studio Membership
£From 25 per month
- email info@lizhavard.co.uk