MONDAYS
9:15 Studio Pilates - FULL
10:15 Studio Pilates - FULL
11:15 Studio Pilates - Starting Sept 17
13:00 Jointcare Pilates - FULL
14:15 Jointcare Pilates - 1 SPACE
TUESDAYS
19:00 Equipilates with Ali Lane (Prehab class)
WEDNESDAYS
17:15 Matwork Pilates - FULL
18:30 Matwork Pilates - FULL
19:30 Women's Health Pilates (prehab/rehab class) - FULL
THURSDAYS
19:30 Studio Class - starting Sept 17
Matwork Pilates
£54
Block of 6 sessions
- Our general matwork classes with a max of 8 clients per class.
Studio Pilates
£84
Block of 6 sessions
- The small group sessions use the studio equipment with a personal training feel. Max of 4 other clients.
PT Pilates
£105
Block of 3 sessions
- Book a block of private personal training sessions to target your specific goals with personal feedback in these 121 sessions.
Rehab/Prehab Pilates
£72
Block of 6 sessions
- A small class that runs as a matwork or circuit style with greater feedback using more small equipment and a focus on individual (sport/injury) needs. Maximum of 5 other clients per session.
Individual Assessment
£45
About The Assessment
- A personal assessment and postural analysis to identify your specific goals and gain feedback on your movement quality before building a targeted programme to address your needs.